Justin Read 10000m row
10,000m
Meters
45:58.9
Time
2:17.9
Pace
580
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 794 |
| Drag Factor | 106 |
January 07, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.9 | 10,000m | 2:17.9 | 133 | 758 | 17 | 129 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 17 | 130 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 16 | 130 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 18 | 131 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 17 | 127 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 18 | 127 |
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Workout Graph
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