Justin Read 5000m row
5,000m
Meters
19:11.1
Time
1:55.1
Pace
367
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 120 |
December 30, 2019 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.1 | 5,000m | 1:55.1 | 229 | 1089 | 25 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 26 |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 27 |
| 3:35.5 | 3,000m | 1:47.7 | 280 | 1262 | 28 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 22 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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