Justin Read 10000m row
10,000m
Meters
38:35.8
Time
1:55.7
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 778 |
| Drag Factor | 121 |
December 11, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.8 | 10,000m | 1:55.7 | 225 | 1075 | 20 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 20 |
| 7:41.9 | 4,000m | 1:55.4 | 227 | 1082 | 20 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 20 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 20 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 20 |
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Workout Graph
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