Justin Read 5000m row
5,000m
Meters
18:12.6
Time
1:49.2
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 124 |
December 04, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.6 | 5,000m | 1:49.2 | 268 | 1223 | 28 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 23 |
| 3:40.3 | 2,000m | 1:50.1 | 262 | 1201 | 28 |
| 3:38.2 | 3,000m | 1:49.1 | 270 | 1227 | 29 |
| 3:36.8 | 4,000m | 1:48.4 | 275 | 1245 | 30 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 31 |
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Workout Graph
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