Justin Read v1000m/5:00r...2 row

1,500m

Meters

4:53.9

Time

1:37.9

Pace

128

Calories

Rest Distance254m
Rest Time10:00.0
Overall Distance1,754m
Overall Time14:53.9
Average Watts372
Calories Per Hour1581
Stroke Rate34
Stroke Count193
Drag Factor127

November 20, 2019 06:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:53.9 1,500m 1:37.9 372 1581 34
3:18.3 1,000m 1:39.1 359 1535 34
r: 5:00 241m
1:35.6 500m 1:35.6 401 1678 36
r: 5:00 13m
r254m

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