Justin Read 1000m row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 123 |
October 30, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 19 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 22 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 21 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 20 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 18 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 18 |
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Workout Graph
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