Justin Read 10000m row
10,000m
Meters
38:16.7
Time
1:54.8
Pace
696
Calories
175
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 124 |
February 11, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.7 | 10,000m | 1:54.8 | 231 | 1095 | 22 | 175 |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 21 | 170 |
| 7:37.9 | 4,000m | 1:54.4 | 233 | 1102 | 22 | 174 |
| 7:43.6 | 6,000m | 1:55.9 | 225 | 1073 | 22 | 175 |
| 7:42.7 | 8,000m | 1:55.6 | 226 | 1078 | 22 | 177 |
| 7:36.5 | 10,000m | 1:54.1 | 235 | 1110 | 25 | 180 |
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Workout Graph
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