Justin Read 5000m row

5,000m

Meters

18:56.3

Time

1:53.6

Pace

352

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate20
Stroke Count379
Drag Factor130

October 22, 2019 06:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:56.3 5,000m 1:53.6 239 1121 20
3:47.5 1,000m 1:53.7 238 1118 20
3:46.4 2,000m 1:53.2 241 1130 20
3:48.4 3,000m 1:54.2 235 1108 20
3:48.9 4,000m 1:54.4 233 1103 20
3:45.1 5,000m 1:52.5 245 1144 20

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Workout Graph

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