Justin Read 5x2000m/1:00r row
10,000m
Meters
43:59.0
Time
2:11.9
Pace
602
Calories
134
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,052m |
| Overall Time | 48:59.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 779 |
| Drag Factor | 125 |
March 12, 2020 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.0 | 10,000m | 2:11.9 | 152 | 824 | 17 | 134 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 17 | 133 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 18 | 133 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 18 | 132 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 18 | 137 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 18 | 137 |
| r52m |
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Workout Graph
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