Justin Read 4:24 row
1,014m
Meters
4:24.4
Time
2:10.3
Pace
62
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 119 |
March 07, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,014m | 2:10.3 | 158 | 843 | 19 | 151 |
| 4:24.4 | 1,015m | 2:10.2 | 158 | 845 | 19 | 151 |
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Workout Graph
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