Justin Read 5x2000m/1:00r row
10,000m
Meters
42:48.7
Time
2:08.4
Pace
618
Calories
136
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 47:48.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
| Drag Factor | 114 |
March 15, 2020 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.7 | 10,000m | 2:08.4 | 165 | 868 | 17 | 136 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 17 | 134 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 18 | 137 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 18 | 138 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 18 | 136 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 18 | 135 |
| r65m |
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Workout Graph
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