Justin Read 10000m row
10,000m
Meters
37:52.4
Time
1:53.6
Pace
706
Calories
177
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 114 |
March 22, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.4 | 10,000m | 1:53.6 | 239 | 1121 | 23 | 177 |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 22 | 169 |
| 7:38.6 | 4,000m | 1:54.6 | 232 | 1099 | 22 | 174 |
| 7:38.1 | 6,000m | 1:54.5 | 233 | 1101 | 22 | 177 |
| 7:32.4 | 8,000m | 1:53.1 | 242 | 1132 | 24 | 180 |
| 7:23.6 | 10,000m | 1:50.9 | 257 | 1183 | 28 | 185 |
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Workout Graph
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