Justin Read 4:03 row
753m
Meters
4:03.3
Time
2:41.5
Pace
45
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 115 |
March 22, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 753m | 2:41.5 | 83 | 585 | 15 | 135 |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 17 | 140 |
| 4:01.8 | 253m | 2:43.2 | 80 | 576 | 13 | 130 |
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