Justin Read 10x1:00/1:00r row

3,011m

Meters

10:00.0

Time

1:39.6

Pace

250

Calories

172

Heart Rate

Rest Distance933m
Rest Time10:00.0
Overall Distance3,944m
Overall Time20:00.0
Average Watts354
Calories Per Hour1517
Stroke Rate29
Stroke Count377
Drag Factor117

March 25, 2020 08:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,011m 1:39.6 354 1517 29 172
1:00.0 301m 1:39.6 354 1516 29 169
1:00.0 301m 1:39.6 354 1516 30 173
1:00.0 301m 1:39.6 354 1516 29 170
1:00.0 301m 1:39.6 354 1516 29 173
1:00.0 301m 1:39.6 354 1516 30 173
1:00.0 301m 1:39.6 354 1516 30 174
1:00.0 302m 1:39.3 357 1528 30 173
1:00.0 300m 1:40.0 350 1504 30 173
1:00.0 302m 1:39.3 357 1528 30 175
1:00.0 302m 1:39.3 357 1528 30 172
r933m

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