Justin Read 5000m row

5,000m

Meters

24:04.6

Time

2:24.4

Pace

278

Calories

124

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate18
Stroke Count441
Drag Factor115

March 28, 2020 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:04.6 5,000m 2:24.4 116 699 18 124
4:53.8 1,000m 2:26.9 110 679 19 124
4:50.7 2,000m 2:25.3 114 692 18 124
4:47.2 3,000m 2:23.6 118 706 18 124
4:46.3 4,000m 2:23.1 119 710 18 124
4:46.6 5,000m 2:23.3 119 709 18 124

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Workout Graph

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