Justin Read 5000m row

5,000m

Meters

22:10.3

Time

2:13.0

Pace

299

Calories

138

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate18
Stroke Count406
Drag Factor115

March 28, 2020 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:10.3 5,000m 2:13.0 149 811 18 138
4:29.8 1,000m 2:14.9 143 790 18 142
4:27.9 2,000m 2:13.9 146 801 19 138
4:24.9 3,000m 2:12.4 151 818 19 138
4:24.1 4,000m 2:12.0 152 823 18 138
4:23.6 5,000m 2:11.8 153 826 18 137

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Workout Graph

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