Justin Read 25:01 row
6,018m
Meters
25:01.3
Time
2:04.7
Pace
388
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 116 |
March 28, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.3 | 6,018m | 2:04.7 | 180 | 920 | 22 | 156 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 149 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 158 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 | 156 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 26 | 169 |
| 25:01.3 | 1,232m | 2:02.2 | 191 | 958 | 23 | 150 |
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Workout Graph
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