v500m/r...24 row on April 08, 2020

Justin Read v500m/r...24 row

12,624m

Meters

55:31.0

Time

2:11.9

Pace

757

Calories

134

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
55:31.0	12,624m	2:11.9	152	824	18	134
2:10.3	500m	2:10.3	158	844	19	137
2:12.4	500m	2:12.4	151	818	19	135
2:11.4	500m	2:11.4	154	830	18	135
2:10.2	500m	2:10.2	159	845	18	137
2:12.6	500m	2:12.6	150	816	19	135
2:13.2	500m	2:13.2	148	809	18	135
2:13.0	500m	2:13.0	149	812	19	137
2:14.0	500m	2:14.0	145	800	18	134
r: 1:00	36m
2:12.3	500m	2:12.3	151	820	19	136
2:14.4	500m	2:14.4	144	796	18	133
2:12.3	500m	2:12.3	151	820	19	133
2:13.2	500m	2:13.2	148	809	19	134
3:33.7	812m	2:11.5	154	828	19	133
3:34.0	812m	2:11.7	153	826	19	132
2:12.6	500m	2:12.6	150	816	19	133
2:11.1	500m	2:11.1	155	834	18	134
r: 1:00	18m
2:12.3	500m	2:12.3	151	820	18	132
2:11.3	500m	2:11.3	155	832	19	135
2:11.4	500m	2:11.4	154	830	19	134
2:12.0	500m	2:12.0	152	823	19	133
2:11.0	500m	2:11.0	156	835	19	134
2:12.4	500m	2:12.4	151	818	19	130
2:09.7	500m	2:09.7	160	852	19	133
2:10.0	500m	2:10.0	159	848	19	134
	r54m

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