Justin Read v34464m/r...1 row
100,000m
Meters
7:24:26.6
Time
2:13.3
Pace
5986
Calories
169
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100,000m |
| Overall Time | 7:24:26.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 9132 |
| Drag Factor | 111 |
April 13, 2020 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24:26.6 | 100,000m | 2:13.3 | 148 | 808 | 21 | 169 |
| 7:24:26.6 | 34,464m | 6:26.8 | 6 | 320 | 21 | 169 |
| r0m |
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Workout Graph
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