Justin Read 500m row
500m
Meters
1:29.8
Time
1:29.8
Pace
46
Calories
171
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 120 |
April 19, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 500m | 1:29.8 | 483 | 1963 | 41 | 171 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | 156 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 | 171 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 44 | 175 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 40 | 177 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 45 | 177 |
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Workout Graph
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