Justin Read 30:00 row
8,043m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
175
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 118 |
April 22, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,043m | 1:51.8 | 250 | 1159 | 27 | 175 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 26 | 172 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 | 174 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 28 | 176 |
| 24:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 | 177 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 28 | 178 |
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Workout Graph
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