Justin Read 2504m row
2,504m
Meters
9:50.7
Time
1:57.9
Pace
167
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 116 |
April 25, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.7 | 2,504m | 1:57.9 | 213 | 1034 | 22 | 157 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 21 | 144 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 22 | 153 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 23 | 159 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 23 | 163 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 23 | 161 |
| 0:01.1 | 2,504m | 2:17.5 | 135 | 763 | 162 |
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Workout Graph
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