Justin Read 2504m row
2,504m
Meters
10:43.7
Time
2:08.5
Pace
153
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 116 |
April 25, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.7 | 2,504m | 2:08.5 | 165 | 867 | 20 | 143 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 18 | 138 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 21 | 144 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 21 | 143 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 20 | 145 |
| 2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 20 | 144 |
| 0:01.0 | 2,504m | 2:05.0 | 179 | 916 | 62 | 144 |
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Workout Graph
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