Justin Read 7:47 row
1,720m
Meters
7:47.0
Time
2:15.7
Pace
100
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 114 |
May 02, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.0 | 1,720m | 2:15.7 | 140 | 781 | 19 | 149 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 19 | 141 |
| 4:31.1 | 500m | 2:10.5 | 157 | 841 | 19 | 158 |
| 6:42.9 | 500m | 2:11.8 | 153 | 826 | 20 | 148 |
| 7:45.5 | 220m | 2:22.2 | 122 | 718 | 18 | 151 |
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Workout Graph
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