Justin Read 7:03 row
1,631m
Meters
7:03.7
Time
2:09.8
Pace
100
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 114 |
May 02, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,631m | 2:09.8 | 160 | 849 | 20 | 143 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 147 |
| 7:03.7 | 475m | 2:10.2 | 159 | 845 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.