Justin Read 21097m row
21,097m
Meters
1:20:49.4
Time
1:54.9
Pace
1468
Calories
171
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 1936 |
| Drag Factor | 119 |
May 09, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:49.4 | 21,097m | 1:54.9 | 231 | 1093 | 24 | 171 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 25 | 167 |
| 7:43.6 | 4,000m | 1:55.9 | 225 | 1073 | 23 | 169 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 23 | 170 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 24 | 170 |
| 7:41.5 | 10,000m | 1:55.3 | 228 | 1084 | 24 | 171 |
| 7:44.4 | 12,000m | 1:56.1 | 224 | 1069 | 23 | 170 |
| 7:40.8 | 14,000m | 1:55.2 | 229 | 1087 | 23 | 171 |
| 7:39.3 | 16,000m | 1:54.8 | 231 | 1095 | 25 | 170 |
| 7:36.2 | 18,000m | 1:54.0 | 236 | 1111 | 25 | 173 |
| 7:33.2 | 20,000m | 1:53.3 | 241 | 1128 | 22 | 175 |
| 3:59.9 | 21,097m | 1:49.3 | 268 | 1221 | 31 | 179 |
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Workout Graph
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