Justin Read 5:16 row
1,081m
Meters
5:16.9
Time
2:26.5
Pace
60
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 115 |
May 16, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,081m | 2:26.5 | 111 | 682 | 16 | 135 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 134 |
| 5:16.9 | 56m | 2:30.8 | 102 | 650 | 15 | 136 |
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Workout Graph
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