Justin Read 24:56 row
5,568m
Meters
24:56.5
Time
2:14.3
Pace
331
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 114 |
May 16, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.5 | 5,568m | 2:14.3 | 144 | 796 | 19 | 138 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 114 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 137 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 153 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 148 |
| 24:56.5 | 1,097m | 2:15.1 | 142 | 788 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.