Justin Read v2000m/r...6 row

12,000m

Meters

53:33.2

Time

2:13.8

Pace

713

Calories

138

Heart Rate

Rest Distance88m
Rest Time3:00.0
Overall Distance12,088m
Overall Time56:33.2
Average Watts146
Calories Per Hour801
Stroke Rate18
Stroke Count1005
Drag Factor114

May 28, 2020 06:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:33.2 12,000m 2:13.8 146 801 18 138
8:39.9 2,000m 2:09.9 159 848 19 140
8:57.6 2,000m 2:14.4 144 796 18 136
r: 1:00 42m
8:59.7 2,000m 2:14.9 142 790 19 143
9:00.8 2,000m 2:15.2 142 787 19 139
r: 1:00 28m
8:58.4 2,000m 2:14.6 144 793 19 136
8:56.9 2,000m 2:14.2 145 798 19 135
r: 1:00 18m
r88m

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Workout Graph

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