Justin Read 10000m row
10,000m
Meters
37:08.2
Time
1:51.4
Pace
722
Calories
177
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 125 |
June 06, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.2 | 10,000m | 1:51.4 | 253 | 1171 | 24 | 177 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 23 | 171 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 23 | 174 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 23 | 176 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 24 | 177 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 24 | 180 |
| 3:43.6 | 6,000m | 1:51.8 | 250 | 1161 | 23 | 179 |
| 3:43.7 | 7,000m | 1:51.8 | 250 | 1160 | 24 | 178 |
| 3:43.6 | 8,000m | 1:51.8 | 250 | 1161 | 24 | 180 |
| 3:42.2 | 9,000m | 1:51.1 | 255 | 1178 | 25 | 180 |
| 3:37.0 | 10,000m | 1:48.5 | 274 | 1243 | 30 | 183 |
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Workout Graph
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