Justin Read 6x2000m/1:00r row
12,000m
Meters
52:50.7
Time
2:12.1
Pace
723
Calories
139
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,141m |
| Overall Time | 58:50.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 953 |
| Drag Factor | 125 |
August 13, 2020 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:50.7 | 12,000m | 2:12.1 | 152 | 822 | 18 | 139 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 18 | 138 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 18 | 136 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 18 | 139 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 18 | 139 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 18 | 142 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 18 | 139 |
| r141m |
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Workout Graph
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