Justin Read v2000m/r...6 row
12,000m
Meters
52:11.6
Time
2:10.4
Pace
732
Calories
137
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,062m |
| Overall Time | 55:11.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 124 |
August 04, 2020 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:11.6 | 12,000m | 2:10.4 | 158 | 842 | 19 | 137 | |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 18 | 139 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 19 | 137 | |
| r: 1:00 | 21m | ||||||
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 19 | 138 | |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 19 | 138 | |
| r: 1:00 | 24m | ||||||
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 18 | 134 | |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 19 | 137 | |
| r: 1:00 | 17m | ||||||
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.