Justin Read 6x2000m/1:00r row
12,000m
Meters
52:54.7
Time
2:12.2
Pace
720
Calories
142
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,126m |
| Overall Time | 58:54.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 967 |
| Drag Factor | 124 |
August 14, 2020 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.7 | 12,000m | 2:12.2 | 151 | 820 | 18 | 142 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 18 | 141 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 18 | 141 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 18 | 142 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 18 | 147 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 18 | 141 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 18 | 142 |
| r126m |
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Workout Graph
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