Justin Read 6x2000m/1:00r row
12,000m
Meters
51:57.4
Time
2:09.8
Pace
732
Calories
140
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,140m |
| Overall Time | 57:57.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1009 |
| Drag Factor | 128 |
August 17, 2020 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.4 | 12,000m | 2:09.8 | 160 | 849 | 19 | 140 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 20 | 139 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 19 | 139 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 19 | 140 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 19 | 140 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 19 | 140 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 19 | 139 |
| r140m |
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Workout Graph
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