Justin Read 6x2000m/1:00r row
12,000m
Meters
51:44.9
Time
2:09.3
Pace
735
Calories
137
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,147m |
| Overall Time | 57:44.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 123 |
August 19, 2020 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.9 | 12,000m | 2:09.3 | 162 | 856 | 20 | 137 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 20 | 136 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 20 | 138 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 20 | 138 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 19 | 137 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 19 | 137 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 20 | 137 |
| r147m |
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Workout Graph
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