Justin Read 12:01 row
1,999m
Meters
12:01.7
Time
3:00.5
Pace
112
Calories
139
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 126 |
August 30, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.7 | 1,999m | 3:00.5 | 60 | 504 | 15 | 139 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 18 | 150 |
| 4:25.8 | 500m | 2:12.1 | 152 | 822 | 18 | 150 |
| 8:32.8 | 500m | 4:07.0 | 23 | 379 | 9 | 126 |
| 11:17.2 | 499m | 2:44.7 | 78 | 569 | 14 | 128 |
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Workout Graph
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