Justin Read 6:49 row
1,014m
Meters
6:49.1
Time
3:21.7
Pace
57
Calories
141
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 125 |
August 30, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.1 | 1,014m | 3:21.7 | 43 | 446 | 15 | 141 |
| 4:17.3 | 500m | 4:17.3 | 21 | 370 | 10 | 138 |
| 6:31.0 | 500m | 2:13.7 | 146 | 804 | 20 | 144 |
| 6:36.5 | 14m | 3:16.4 | 46 | 458 | 0 | 142 |
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Workout Graph
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