Justin Read 6x2000m/1:00r row
12,000m
Meters
51:47.3
Time
2:09.4
Pace
735
Calories
139
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,131m |
| Overall Time | 57:47.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 1018 |
| Drag Factor | 121 |
August 25, 2020 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.3 | 12,000m | 2:09.4 | 161 | 855 | 20 | 139 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 20 | 138 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 20 | 138 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 20 | 142 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 19 | 138 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 19 | 137 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 19 | 139 |
| r131m |
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Workout Graph
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