Justin Read 6x2000m/1:00r row
12,000m
Meters
51:54.4
Time
2:09.7
Pace
734
Calories
138
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,192m |
| Overall Time | 57:54.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 122 |
September 01, 2020 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.4 | 12,000m | 2:09.7 | 160 | 851 | 19 | 138 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 19 | 140 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 19 | 139 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 19 | 138 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 19 | 137 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 19 | 140 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 19 | 135 |
| r192m |
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Workout Graph
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