Justin Read 6x2000m/1:00r row
12,000m
Meters
51:19.6
Time
2:08.3
Pace
741
Calories
138
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,166m |
| Overall Time | 57:19.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 127 |
September 08, 2020 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.6 | 12,000m | 2:08.3 | 166 | 870 | 20 | 138 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 20 | 141 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 20 | 136 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 20 | 140 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 19 | 136 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 19 | 138 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 19 | 138 |
| r166m |
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Workout Graph
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