Justin Read 30:00 row
8,136m
Meters
30:00.0
Time
1:50.6
Pace
593
Calories
176
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 125 |
October 24, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,136m | 1:50.6 | 259 | 1189 | 26 | 176 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 27 | 170 |
| 12:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 25 | 174 |
| 18:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 26 | 176 |
| 24:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 26 | 178 |
| 30:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 28 | 183 |
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Workout Graph
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