Justin Read 30:00 row

8,182m

Meters

30:00.0

Time

1:49.9

Pace

600

Calories

176

Heart Rate

Average Watts263
Calories Per Hour1205
Stroke Rate27
Stroke Count803
Drag Factor125

October 31, 2020 08:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,182m 1:49.9 263 1205 27 176
6:00.0 1,654m 1:48.8 272 1234 27 171
12:00.0 1,642m 1:49.6 266 1214 28 175
18:00.0 1,635m 1:50.0 262 1202 27 177
24:00.0 1,618m 1:51.2 254 1174 25 178
30:00.0 1,633m 1:50.2 261 1199 28 179

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Workout Graph

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