Justin Read 6x1:00/r row
1,693m
Meters
6:00.0
Time
1:46.3
Pace
128
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,693m |
| Overall Time | 6:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 125 |
November 26, 2020 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 24 | 168 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 21 | 153 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 21 | 164 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 22 | 169 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 25 | 173 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 | 175 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 29 | 177 |
| r0m |
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Workout Graph
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