Justin Read 4:14 row
418m
Meters
4:14.5
Time
5:04.4
Pace
25
Calories
119
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 9 |
| Stroke Count | 20 |
| Drag Factor | 126 |
November 29, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 418m | 5:04.4 | 12 | 342 | 9 | 119 |
| 4:03.6 | 418m | 4:51.3 | 14 | 348 | 9 | 119 |
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Workout Graph
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