Justin Read 5:04 row
1,243m
Meters
5:04.4
Time
2:02.4
Pace
80
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 127 |
December 12, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,243m | 2:02.4 | 191 | 956 | 23 | 148 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 148 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 | 148 |
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Workout Graph
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