Justin Read 6x2000m/0:45r row

12,000m

Meters

52:09.6

Time

2:10.4

Pace

730

Calories

123

Heart Rate

Rest Distance138m
Rest Time4:30.0
Overall Distance12,138m
Overall Time56:39.6
Average Watts158
Calories Per Hour843
Stroke Rate19
Stroke Count1022
Drag Factor118

February 12, 2021 06:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:09.6 12,000m 2:10.4 158 843 19 123
8:45.8 2,000m 2:11.4 154 830 19 140
8:46.5 2,000m 2:11.6 153 828 19 140
8:42.9 2,000m 2:10.7 157 839 19 116
8:38.7 2,000m 2:09.6 161 852 20 139
8:41.0 2,000m 2:10.2 158 845 20 67
8:34.7 2,000m 2:08.6 164 865 19 137
r138m

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