Justin Read 6x2000m/0:45r row

12,000m

Meters

52:34.8

Time

2:11.4

Pace

724

Calories

141

Heart Rate

Rest Distance90m
Rest Time4:30.0
Overall Distance12,090m
Overall Time57:04.8
Average Watts154
Calories Per Hour830
Stroke Rate19
Stroke Count1016
Drag Factor125

May 03, 2021 06:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:34.8 12,000m 2:11.4 154 830 19 141
8:50.5 2,000m 2:12.6 150 816 19 145
8:49.9 2,000m 2:12.4 151 818 19 142
8:43.1 2,000m 2:10.7 156 838 19 142
8:47.1 2,000m 2:11.7 153 826 19 135
8:44.4 2,000m 2:11.1 155 834 19 141
8:39.7 2,000m 2:09.9 160 849 20 142
r90m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.