Justin Read 21097m row
21,097m
Meters
1:21:51.5
Time
1:56.4
Pace
1444
Calories
174
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 1931 |
| Drag Factor | 123 |
May 23, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:51.5 | 21,097m | 1:56.4 | 222 | 1063 | 23 | 174 |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 25 | 169 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 24 | 171 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 24 | 172 |
| 7:44.8 | 8,000m | 1:56.2 | 223 | 1067 | 23 | 174 |
| 7:46.4 | 10,000m | 1:56.6 | 221 | 1059 | 24 | 173 |
| 7:46.0 | 12,000m | 1:56.5 | 221 | 1061 | 22 | 174 |
| 7:46.5 | 14,000m | 1:56.6 | 221 | 1059 | 23 | 176 |
| 7:48.2 | 16,000m | 1:57.0 | 218 | 1051 | 23 | 176 |
| 7:48.2 | 18,000m | 1:57.0 | 218 | 1051 | 24 | 178 |
| 7:46.5 | 20,000m | 1:56.6 | 221 | 1059 | 23 | 178 |
| 4:11.2 | 21,097m | 1:54.4 | 233 | 1102 | 25 | 178 |
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Workout Graph
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