Justin Read 25:00 row
6,329m
Meters
25:00.0
Time
1:58.5
Pace
422
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 124 |
May 26, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,329m | 1:58.5 | 210 | 1023 | 22 | 152 |
| 2:30.0 | 627m | 1:59.6 | 204 | 1003 | 22 | 154 |
| 5:00.0 | 629m | 1:59.2 | 206 | 1010 | 22 | 157 |
| 7:30.0 | 629m | 1:59.2 | 206 | 1010 | 22 | 158 |
| 10:00.0 | 630m | 1:59.0 | 207 | 1013 | 22 | 161 |
| 12:30.0 | 629m | 1:59.2 | 206 | 1010 | 22 | 160 |
| 15:00.0 | 633m | 1:58.4 | 210 | 1024 | 22 | 161 |
| 17:30.0 | 637m | 1:57.7 | 214 | 1038 | 22 | 155 |
| 20:00.0 | 635m | 1:58.1 | 212 | 1031 | 22 | 126 |
| 22:30.0 | 635m | 1:58.1 | 212 | 1031 | 22 | 128 |
| 25:00.0 | 645m | 1:56.2 | 223 | 1066 | 22 | 163 |
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Workout Graph
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