Justin Read 6000m row
6,000m
Meters
22:09.6
Time
1:50.8
Pace
432
Calories
173
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 121 |
June 16, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.6 | 6,000m | 1:50.8 | 257 | 1185 | 23 | 173 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 22 | 163 |
| 1:49.7 | 1,000m | 1:49.7 | 265 | 1212 | 22 | 170 |
| 1:49.4 | 1,500m | 1:49.4 | 267 | 1219 | 23 | 171 |
| 1:49.9 | 2,000m | 1:49.9 | 264 | 1207 | 22 | 172 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 24 | 173 |
| 1:51.3 | 3,000m | 1:51.3 | 254 | 1173 | 26 | 174 |
| 1:51.2 | 3,500m | 1:51.2 | 255 | 1176 | 24 | 176 |
| 1:51.6 | 4,000m | 1:51.6 | 252 | 1166 | 23 | 175 |
| 1:52.8 | 4,500m | 1:52.8 | 244 | 1139 | 23 | 176 |
| 1:52.6 | 5,000m | 1:52.6 | 245 | 1143 | 23 | 177 |
| 1:51.8 | 5,500m | 1:51.8 | 250 | 1161 | 23 | 178 |
| 1:47.9 | 6,000m | 1:47.9 | 279 | 1258 | 31 | 179 |
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Workout Graph
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